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Windward

Rounding the top mark calls for a change of direction, from sailing into the wind to running before it.

The crew will hoist the huge billowing spinnaker in place of the headsail to harness the following wind and increase speed.

Timing of the hoist is crucial and the crews will be aiming to have their "kite" flying within two boat lengths of the mark.

But attention must also be paid to the opposition as mark-roundings can be heated, close-quarter battles, where confidence and an intimate understanding of the rules are essential.

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